Getting braces is a big step towards a straighter smile, but it also means you have to level up your oral hygiene routine. It’s easy for food to get trapped in all those wires and brackets, which can lead to plaque buildup, cavities, and even gum disease. Choosing the right toothpaste can make all the difference in keeping your mouth healthy and sparkling while you’re rocking those braces.
I remember when my little brother got braces, it was a constant battle to get him to brush properly. We went through so many different toothpastes trying to find one he actually liked and that did the job. So, I’ve rounded up some of the best toothpastes specifically designed for people with braces, based on research and reviews.
Product Overview / Quick Summary
- Editor’s Choice: Colgate PreviDent 5000 Enamel Protect
- Best for Sensitive Teeth: Sensodyne Pronamel Gentle Whitening Toothpaste
- Best Whitening: Crest 3D White Whitening Therapy Enamel Care Toothpaste
- Best Fluoride-Free Option: Hello Naturally Whitening Toothpaste
- Best for Gum Health: Parodontax Clean Mint Toothpaste
Top 5 Best Toothpaste To Use With Braces
1. Colgate PreviDent 5000 Enamel Protect
Colgate PreviDent 5000 Enamel Protect is a prescription-strength toothpaste that’s designed to strengthen enamel and prevent cavities. It contains a high concentration of fluoride, which makes it particularly effective for people with braces who are at a higher risk of developing white spots around their brackets.
Pros:
- ✅ High fluoride content for superior cavity protection
- ✅ Strengthens enamel to prevent white spots
- ✅ Can help reverse early signs of tooth decay
Cons:
- ❌ Requires a prescription from your dentist
- ❌ Higher cost compared to over-the-counter options
- ❌ Some users may not like the taste
Verdict: If you’re serious about preventing cavities and protecting your enamel while wearing braces, and you can get a prescription from your dentist, Colgate PreviDent 5000 Enamel Protect is an excellent choice.
2. Sensodyne Pronamel Gentle Whitening Toothpaste
Sensodyne Pronamel Gentle Whitening Toothpaste is formulated to protect and harden enamel while gently whitening your teeth. It’s a great option if you have sensitive teeth, which can sometimes be exacerbated by wearing braces. The gentle whitening action helps to remove surface stains without causing further sensitivity.
Pros:
- ✅ Protects against enamel erosion
- ✅ Gentle whitening for sensitive teeth
- ✅ Relieves tooth sensitivity
Cons:
- ❌ Whitening effect is not as strong as dedicated whitening toothpastes
- ❌ May not be suitable for people without sensitive teeth
- ❌ Some users find the taste to be mild
Verdict: If you have sensitive teeth and want a toothpaste that will protect your enamel and gently whiten your smile while you’re wearing braces, Sensodyne Pronamel Gentle Whitening Toothpaste is a solid choice.
3. Crest 3D White Whitening Therapy Enamel Care Toothpaste
Crest 3D White Whitening Therapy Enamel Care Toothpaste is designed to gently whiten teeth while strengthening enamel. It helps to remove surface stains and protect against future stains, which is important when you’re wearing braces and can’t easily reach all areas of your teeth.
Pros:
- ✅ Whitens teeth by removing surface stains
- ✅ Strengthens enamel
- ✅ Leaves teeth feeling clean and smooth
Cons:
- ❌ May cause sensitivity in some users
- ❌ Whitening effect is not as dramatic as professional treatments
- ❌ Contains sodium lauryl sulfate (SLS), which some people may be sensitive to
Verdict: If you want to brighten your smile while wearing braces and aren’t prone to tooth sensitivity, Crest 3D White Whitening Therapy Enamel Care Toothpaste can help to remove surface stains and protect your enamel.
4. Hello Naturally Whitening Toothpaste
Hello Naturally Whitening Toothpaste is a fluoride-free option that uses natural ingredients like xylitol and tea tree oil to clean and whiten teeth. It’s a good choice if you prefer a more natural approach to oral care or if you have concerns about fluoride.
Pros:
- ✅ Fluoride-free formula
- ✅ Contains natural ingredients
- ✅ Vegan and cruelty-free
Cons:
- ❌ Whitening effect may not be as strong as fluoride toothpastes
- ❌ May not provide the same level of cavity protection as fluoride toothpastes
- ❌ Taste may take some getting used to
Verdict: If you’re looking for a natural, fluoride-free toothpaste that will gently whiten your teeth while you’re wearing braces, Hello Naturally Whitening Toothpaste is a good option to consider.
5. Parodontax Clean Mint Toothpaste
Parodontax Clean Mint Toothpaste is specifically formulated to help prevent gum disease. It contains a high concentration of stannous fluoride, which helps to kill plaque bacteria and reduce gum bleeding. It’s a great choice if you’re concerned about maintaining healthy gums while wearing braces.
Pros:
- ✅ Helps prevent gum disease
- ✅ Reduces gum bleeding
- ✅ Contains stannous fluoride
Cons:
- ❌ Taste can be strong and salty
- ❌ May not be suitable for people who don’t like the taste of stannous fluoride
- ❌ Doesn’t have significant whitening properties
Verdict: If gum health is your top priority while wearing braces, Parodontax Clean Mint Toothpaste is an effective option for preventing gum disease and reducing gum bleeding.
Buying Guide
Choosing the right toothpaste when you have braces can feel overwhelming. Here’s a breakdown of what to look for:
- Fluoride Content: Fluoride is your best friend when you have braces. It strengthens your enamel and helps prevent cavities, which are more likely to develop around brackets. Aim for a toothpaste with at least 1000 ppm (parts per million) of fluoride.
- Sensitivity: Braces can sometimes make your teeth more sensitive. If you experience sensitivity, look for a toothpaste specifically formulated for sensitive teeth. These toothpastes often contain ingredients like potassium nitrate, which helps to block pain signals.
- Whitening: While you’re wearing braces, it’s important to be gentle with whitening. Abrasive whitening toothpastes can damage your enamel. Opt for a toothpaste that uses gentle whitening agents, like hydrogen peroxide or carbamide peroxide.
- Ingredients to Avoid: Some toothpastes contain ingredients that can be harmful to your braces or your teeth. Avoid toothpastes that contain sodium lauryl sulfate (SLS), which can irritate your gums. Also, steer clear of highly abrasive toothpastes, as they can scratch your enamel and damage your braces.
- ADA Seal of Acceptance: Look for the ADA (American Dental Association) Seal of Acceptance. This means that the toothpaste has been tested and proven to be safe and effective.
- Flavor: This might seem trivial, but the flavor of your toothpaste can make a big difference in your brushing habits. Choose a flavor that you enjoy, so you’re more likely to brush regularly and thoroughly.
FAQs
Q: How often should I brush my teeth with braces?
A: You should brush your teeth at least three times a day, especially after meals, when you have braces. This will help to remove food particles and plaque that can get trapped around your brackets and wires.
Q: Can I use an electric toothbrush with braces?
A: Yes, you can use an electric toothbrush with braces. In fact, many dentists recommend it, as it can be more effective at removing plaque than a manual toothbrush. Just be sure to use a soft-bristled brush head and avoid applying too much pressure.
Q: What else can I do to keep my teeth healthy with braces?
A: In addition to brushing regularly, you should also floss daily and use an interdental brush to clean between your teeth and around your brackets. You may also want to use a fluoride mouthwash to help protect against cavities.
Q: Can I use whitening toothpaste with braces?
A: Yes, but with caution. Choose a gentle whitening toothpaste specifically designed for sensitive teeth, and don’t use it more than once or twice a week. Overuse of whitening toothpaste can lead to tooth sensitivity and damage to your enamel.
Conclusion
Keeping your teeth clean and healthy with braces requires a little extra effort, but it’s totally worth it. Choosing the right toothpaste is a crucial part of your oral hygiene routine. Whether you prioritize cavity protection, sensitivity relief, or natural ingredients, there’s a toothpaste out there that will help you keep your smile sparkling while you’re on your journey to straighter teeth. So, go ahead and pick the one that fits your needs, and get ready to show off that awesome smile!
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