Finding a good sports bra is hard enough, but add nursing access to the mix, and it can feel impossible. You need support, comfort, and easy access for your little one. I’ve been there, struggling with uncomfortable straps and awkward nursing clips. So, I decided to research and test some of the top-rated nursing sports bras to help you find the perfect fit. These are my top picks for staying active while breastfeeding.
Product Overview / Quick Summary:
- Kindred Bravely Sublime Support Low Impact Nursing Sports Bra: Best overall for comfort and light support.
- SheFit Ultimate Sports Bra: Best for high-impact activities and customizable fit.
- Royce Lingerie Impact Free Impact Nursing Sports Bra: Best for larger busts and high-impact support.
- Cake Maternity Croissant Flexi-Wire Nursing Bra: Best for everyday wear and gentle support.
- Bravado! Designs Original Nursing Bra: Best for sleep and low-impact activities.
Top 5 Best Nursing Sports Bras
1. Kindred Bravely Sublime Support Low Impact Nursing Sports Bra
The Kindred Bravely Sublime Support Nursing Sports Bra is designed for comfort and convenience. It’s perfect for low-impact workouts or everyday wear. I found it incredibly soft and easy to use, making those mid-workout nursing sessions much smoother.
Pros:
- ✅ Soft and comfortable fabric
- ✅ Easy nursing access with clip-down cups
- ✅ Wire-free design for all-day wear
Cons:
- ❌ Limited support for high-impact activities
- ❌ Padding can sometimes shift during washing
- ❌ Sizing can be a bit tricky; check the size chart carefully
Verdict: This bra is ideal for moms who want a comfortable, everyday option for light workouts and lounging. It’s not the most supportive for running or HIIT, but it’s perfect for yoga or walks.
2. SheFit Ultimate Sports Bra
The SheFit Ultimate Sports Bra is all about customization and support. It’s designed to handle high-impact workouts with adjustable straps and a secure fit. I was impressed by how well it minimized bounce during my runs, which is a huge win when you’re breastfeeding.
Pros:
- ✅ Highly adjustable for a personalized fit
- ✅ Excellent support for high-impact activities
- ✅ Wide straps and band for added comfort
Cons:
- ❌ Can be a bit difficult to put on and take off
- ❌ Nursing access requires some practice
- ❌ Price point is higher than other options
Verdict: If you’re a serious athlete and need maximum support, the SheFit Ultimate Sports Bra is a great choice. It might take some getting used to, but the level of support is worth it.
3. Royce Lingerie Impact Free Impact Nursing Sports Bra
The Royce Lingerie Impact Free Impact Nursing Sports Bra is specifically designed for larger busts. It offers excellent support without underwire, making it comfortable for all-day wear. I appreciated the wide straps and secure band, which helped distribute weight evenly.
Pros:
- ✅ Excellent support for larger busts
- ✅ Wire-free design for comfort
- ✅ Wide, adjustable straps
Cons:
- ❌ Nursing clips can be a bit stiff
- ❌ Limited color options
- ❌ May not be suitable for very low-impact activities
Verdict: This bra is a lifesaver for moms with larger busts who need high-impact support. It provides the necessary lift and stability without sacrificing comfort.
4. Cake Maternity Croissant Flexi-Wire Nursing Bra
The Cake Maternity Croissant Flexi-Wire Nursing Bra is a great everyday option that offers gentle support and a comfortable fit. It features flexible underwire for added shape and support without being restrictive. I found it perfect for wearing around the house or for light activities.
Pros:
- ✅ Comfortable flexi-wire support
- ✅ Soft and breathable fabric
- ✅ Easy nursing access
Cons:
- ❌ Not ideal for high-impact workouts
- ❌ Padding is minimal
- ❌ Sizing can run small
Verdict: This bra is a good choice for moms who want a comfortable and supportive everyday bra with easy nursing access. It’s not designed for intense workouts, but it’s perfect for daily wear.
5. Bravado! Designs Original Nursing Bra
The Bravado! Designs Original Nursing Bra is known for its comfort and simplicity. It’s a great option for sleep or low-impact activities. I often wore mine at night or during gentle yoga sessions, and it was incredibly comfortable.
Pros:
- ✅ Super comfortable and soft
- ✅ Easy to wear and nurse in
- ✅ Wire-free design
Cons:
- ❌ Minimal support
- ❌ Not suitable for workouts
- ❌ Can stretch out over time
Verdict: This bra is perfect for moms who prioritize comfort and need a gentle, supportive option for sleep or light activities. It’s not designed for workouts, but it’s a great addition to your nursing wardrobe.
Buying Guide
Choosing the right nursing sports bra can make a big difference in your comfort and activity level. Here are some factors to consider:
- Support Level: Determine what level of support you need based on your activities. High-impact activities like running require more support than low-impact activities like yoga.
- Fabric: Look for breathable, moisture-wicking fabrics to keep you comfortable during workouts.
- Nursing Access: Consider the type of nursing access that works best for you. Clip-down cups are a popular option, but some bras offer pull-aside or crossover designs.
- Fit and Adjustability: Make sure the bra fits well and offers adjustable straps and band for a customized fit.
- Size: Your bra size may change during pregnancy and breastfeeding, so it’s essential to measure yourself regularly and choose the right size.
- Underwire vs. Wire-Free: Decide whether you prefer underwire or wire-free support. Wire-free bras are generally more comfortable, but underwire bras can provide more lift and support.
- Read Reviews: Look at what other moms say about a bra’s fit, comfort, and support levels.
FAQs
Q: How do I determine my correct nursing bra size?
A: Measure your band size and bust size. Your band size is the measurement around your ribcage directly under your breasts. Your bust size is the measurement around the fullest part of your breasts. Use a bra size chart to find your corresponding size. Remember, sizes can vary by brand, so check the specific size chart for each bra.
Q: Can I wear a nursing sports bra all day?
A: Yes, especially if you choose a comfortable, wire-free option. However, it’s a good idea to have a variety of bras to suit different activities and levels of support.
Q: How often should I wash my nursing sports bra?
A: Wash your nursing sports bra after each workout or every couple of days, depending on your activity level. Use a gentle detergent and avoid fabric softeners, which can damage the fabric and affect its moisture-wicking properties. Air dry or tumble dry on low heat.
Q: What features should I look for in a high-impact nursing sports bra?
A: Look for adjustable straps, a wide band, and supportive cups. Encapsulation-style bras, which separate and support each breast individually, are often a good choice for high-impact activities. Make sure the bra is made from breathable, moisture-wicking fabric.
Conclusion
Finding the right nursing sports bra can make a big difference in your comfort and confidence as you navigate motherhood and fitness. From the Kindred Bravely’s gentle comfort to the SheFit’s robust support, there’s an option here for every mom and every activity level. Consider your needs, read reviews, and don’t be afraid to try a few different styles until you find the perfect fit. Happy nursing and happy exercising!
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