Pregnancy cravings are a real thing, and sometimes that craving hits for a glass of wine. But, of course, alcohol is off the table. Thankfully, the non-alcoholic wine market has exploded recently, giving expecting mothers some decent options to scratch that itch without any of the guilt. Navigating this new world can be tricky, so I’ve rounded up some of the best non-alcoholic wines I’ve tried. This guide will help you find a bottle that satisfies your pregnancy cravings.
Product Overview / Quick Summary
- Surely Non-Alcoholic Sparkling White: Bubbly and bright, perfect for celebrations.
- Ariel Cabernet Sauvignon Non-Alcoholic Wine: A robust red with classic Cabernet flavors.
- Fre Alcohol-Removed Chardonnay: Crisp and refreshing, a great everyday option.
- Gruvi Prosecco Non-Alcoholic: Dry and bubbly, a sophisticated sparkling choice.
- Giesen 0% Sauvignon Blanc: Zesty and aromatic, capturing the essence of Sauvignon Blanc.
Top 5 Best Non Alcoholic Wine For Pregnancy
1. Surely Non-Alcoholic Sparkling White
Surely Sparkling White is a bubbly, non-alcoholic wine alternative that’s perfect for celebratory moments or just a fancy-feeling weeknight. It aims to mimic the experience of drinking sparkling wine without the alcohol content.
Pros:
- ✅ Tastes very close to real sparkling wine.
- ✅ Zero alcohol, so it’s safe during pregnancy.
- ✅ Great for parties and special occasions.
Cons:
- ❌ Can be a bit pricey compared to other non-alcoholic options.
- ❌ Some may find it slightly sweeter than traditional sparkling wine.
- ❌ Availability can be limited in some areas.
Verdict: If you’re looking for a convincing non-alcoholic sparkling wine for celebrations during pregnancy, Surely is a great choice. It’s worth the splurge for special occasions when you want to feel like you’re part of the fun.
2. Ariel Cabernet Sauvignon Non-Alcoholic Wine
Ariel Cabernet Sauvignon is crafted to deliver the experience of a full-bodied red wine, but without any alcohol. It’s dealcoholized after the fermentation process, retaining some of the original flavors and aromas of a traditional Cabernet Sauvignon.
Pros:
- ✅ Offers a decent Cabernet Sauvignon flavor profile.
- ✅ Widely available in many grocery stores and online.
- ✅ A good option for those who miss red wine during pregnancy.
Cons:
- ❌ The dealcoholization process alters the taste, making it less complex than alcoholic Cabernet.
- ❌ Can have a slightly grape juice-like aftertaste.
- ❌ Not as dry as a typical Cabernet Sauvignon.
Verdict: Ariel Cabernet Sauvignon is a reasonable substitute if you crave the taste of red wine while pregnant. Just don’t expect it to be a perfect replica of the real thing.
3. Fre Alcohol-Removed Chardonnay
Fre Chardonnay is a non-alcoholic wine designed to be a light and refreshing alternative to traditional Chardonnay. It’s crafted by dealcoholizing real wine, leaving behind a beverage that aims to capture the essence of Chardonnay’s flavors.
Pros:
- ✅ Light and crisp, making it easy to drink.
- ✅ Very affordable compared to other non-alcoholic wines.
- ✅ Widely accessible in most supermarkets.
Cons:
- ❌ Lacks the full body and complexity of a regular Chardonnay.
- ❌ Can taste a little watery.
- ❌ The flavor profile is quite simple.
Verdict: Fre Chardonnay is a budget-friendly and readily available option if you’re looking for a basic, non-alcoholic white wine during pregnancy. It’s not going to blow you away, but it will do the trick for casual sipping.
4. Gruvi Prosecco Non-Alcoholic
Gruvi Prosecco is a non-alcoholic sparkling wine designed to mimic the experience of drinking real Prosecco. It’s brewed without alcohol from the start, ensuring a zero-alcohol beverage with a focus on dryness and bubbly texture.
Pros:
- ✅ Very dry and not too sweet, unlike many other non-alcoholic sparkling wines.
- ✅ Bubbly and refreshing.
- ✅ Stylish packaging.
Cons:
- ❌ Can be a bit more expensive than other options.
- ❌ The flavor is not exactly like Prosecco but is still enjoyable.
- ❌ Availability might be limited depending on your location.
Verdict: If you prefer a drier sparkling wine and don’t want the sugary taste often found in non-alcoholic alternatives, Gruvi Prosecco is an excellent choice. It’s a sophisticated option for pregnancy celebrations or any time you want a festive drink.
5. Giesen 0% Sauvignon Blanc
Giesen 0% Sauvignon Blanc is a non-alcoholic wine from New Zealand that aims to capture the distinctive flavors of Sauvignon Blanc without the alcohol. It goes through a spinning cone process to remove the alcohol, aiming to retain the wine’s original aromas and taste.
Pros:
- ✅ Retains the zesty and aromatic characteristics of Sauvignon Blanc.
- ✅ Lower in calories compared to alcoholic wine.
- ✅ A refreshing and flavorful non-alcoholic option.
Cons:
- ❌ The dealcoholization process can slightly alter the texture and mouthfeel.
- ❌ Some may find it lacks the full complexity of a traditional Sauvignon Blanc.
- ❌ Can be slightly pricier than other non-alcoholic wines.
Verdict: Giesen 0% Sauvignon Blanc is a great choice if you’re craving the crisp, vibrant flavors of a New Zealand Sauvignon Blanc during pregnancy. It’s one of the better non-alcoholic wines in terms of retaining the original wine’s character.
Buying Guide
Choosing the right non-alcoholic wine during pregnancy can feel overwhelming, but here are some things I learned that might help:
- Consider the Occasion: Are you celebrating something special, or just want a casual drink with dinner? A sparkling option like Surely or Gruvi is great for celebrations, while a simpler Chardonnay or Sauvignon Blanc might be better for everyday enjoyment.
- Read Reviews: I know it sounds obvious, but reading reviews (like this one!) can give you a sense of what to expect in terms of taste and quality. Everyone’s palate is different, but common themes in reviews can be helpful.
- Check the Ingredients: Look for wines with minimal added sugar and artificial flavors. Some non-alcoholic wines add a lot of sweeteners to compensate for the lack of alcohol, which can alter the taste and nutritional profile.
- Experiment: Don’t be afraid to try a few different brands and varieties to find what you like best. Non-alcoholic wine technology is constantly improving, so there are always new options to discover.
- Think About Your Cravings: Are you specifically craving a red wine or a white wine? Or perhaps you are looking for something bubbly and celebratory!
FAQs
Is non-alcoholic wine safe during pregnancy?
Yes, non-alcoholic wine is generally considered safe during pregnancy as long as it truly contains 0.0% alcohol. Always check the label to confirm the alcohol content.
Does non-alcoholic wine taste like regular wine?
It’s similar, but not exactly the same. The dealcoholization process can alter the flavor profile, but many non-alcoholic wines retain enough of the original characteristics to be enjoyable.
Where can I buy non-alcoholic wine?
Most major grocery stores, liquor stores, and online retailers carry a selection of non-alcoholic wines. Availability varies depending on the brand and your location.
Is non-alcoholic wine healthier than regular wine?
Non-alcoholic wine is lower in calories and contains no alcohol, which can be beneficial for those looking to reduce their alcohol intake. However, it may contain added sugars or other ingredients to enhance the flavor.
Conclusion
So, there you have it – my top picks for non-alcoholic wines to enjoy during pregnancy. While nothing can perfectly replace the real thing, these options offer a satisfying alternative when you’re craving a glass of wine. Don’t be afraid to experiment and find what works best for you. Cheers (responsibly)!
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