Picking up a hockey stick for the first time can feel awkward. There are so many options, flexes, curves, and lies that it can get overwhelming fast. Finding the right stick is crucial for developing good technique and enjoying the game, and the wrong stick can make learning even harder. That’s why I’ve put together a list of the best hockey sticks for beginners, focusing on ease of use, durability, and value.
Here’s a quick look at the sticks we’ll be covering:
- Easton Synergy GX Grip Hockey Stick: Great all-around stick for learning basic skills.
- Warrior Alpha DX 50 Grip Hockey Stick: Lightweight and responsive, good for developing stickhandling.
- CCM Ribcor Trigger 80 Hockey Stick: Designed for quick release shots, ideal for forwards.
- Bauer Vapor X700 Lite Hockey Stick: Offers a balance of power and control, suitable for all positions.
- Sherwood Rekker M50 Hockey Stick: A durable and affordable option perfect for beginners on a budget.
Top 5 Best Hockey Sticks for Beginners
1. Easton Synergy GX Grip Hockey Stick
The Easton Synergy GX is a solid choice for new players. It’s designed to be forgiving, making it easier to learn fundamental skills like passing and shooting. The stick has a good feel for the puck, and the grip helps with control.
Pros:
- ✅ Balanced feel for good puck control.
- ✅ Durable construction holds up well to wear and tear.
- ✅ Comfortable grip enhances handling.
Cons:
- ❌ Might be too flexible for more advanced players.
- ❌ Higher price point compared to some beginner sticks.
- ❌ Some users find the grip a bit too sticky.
Verdict: A great all-around stick for beginners looking for a balanced and durable option to develop their skills.
2. Warrior Alpha DX 50 Grip Hockey Stick
The Warrior Alpha DX 50 is a lightweight stick that’s responsive and easy to handle. I remember when I first switched to a lighter stick, my stickhandling improved almost immediately. This stick is great for developing those fine motor skills and getting comfortable with the puck on your stick.
Pros:
- ✅ Very lightweight, improving stickhandling and control.
- ✅ Good responsiveness for quick passes and shots.
- ✅ Comfortable grip.
Cons:
- ❌ May not be as durable as some other options.
- ❌ Lighter weight might not be preferred by all beginners.
- ❌ Can be expensive for a beginner’s stick.
Verdict: Ideal for players who want a lightweight and responsive stick to focus on improving their stickhandling skills.
3. CCM Ribcor Trigger 80 Hockey Stick
The CCM Ribcor Trigger 80 is engineered for a quick release, which can help beginners get their shots off faster and with more power. It’s designed to maximize energy transfer, making it easier to lift the puck and score goals. Plus, landing a shot feels great.
Pros:
- ✅ Quick release design enhances shooting power.
- ✅ Good energy transfer for efficient shots.
- ✅ Comfortable feel in the hands.
Cons:
- ❌ May take some getting used to the low kick point.
- ❌ Not the most durable option for beginners.
- ❌ More specialized for shooting than general play.
Verdict: A good choice for forwards who want to focus on developing their shooting technique and scoring ability.
4. Bauer Vapor X700 Lite Hockey Stick
The Bauer Vapor X700 Lite offers a nice balance of power and control, making it a versatile option for beginners. It’s not overly specialized in any one area, which means you can use it to develop all aspects of your game. It’s a solid all-around performer.
Pros:
- ✅ Balanced performance for all positions.
- ✅ Decent power and control.
- ✅ Relatively lightweight.
Cons:
- ❌ Not the most outstanding in any one category.
- ❌ Can be a bit pricey for beginners.
- ❌ Durability could be improved.
Verdict: A good choice for players who want a versatile stick that can handle a variety of playing styles and positions.
5. Sherwood Rekker M50 Hockey Stick
The Sherwood Rekker M50 is a durable and affordable option that’s perfect for beginners on a budget. When I was first starting out, I didn’t want to spend a ton of money on a stick. This one gives you good bang for your buck without sacrificing too much in terms of performance.
Pros:
- ✅ Very affordable.
- ✅ Durable construction.
- ✅ Good for learning basic skills.
Cons:
- ❌ Not as lightweight as other options.
- ❌ Performance is basic.
- ❌ Might need to upgrade as skills improve.
Verdict: Ideal for beginners who want a reliable and inexpensive stick to get started with the game.
Buying Guide
Choosing the right hockey stick can seem complicated, but focusing on a few key factors can make the process much easier. Here’s what to consider:
- Flex: Flex refers to how much the stick bends when you apply pressure. Beginners generally benefit from a more flexible stick (lower flex number) because it’s easier to load and generate power. A flex of 50-65 is usually a good starting point for younger or smaller players, while older or larger players might prefer 75-85.
- Length: The correct stick length is crucial for proper technique. A general rule of thumb is that when standing in skates, the end of the stick should come up to your nose. You can adjust this slightly based on personal preference. Shorter sticks are better for stickhandling, while longer sticks can generate more power on shots.
- Curve: The curve of the blade affects how the puck comes off the stick. A mid-curve is a good starting point for beginners as it’s versatile and suitable for both shooting and passing. Avoid extreme curves until you develop your technique further.
- Lie: Lie refers to the angle of the blade relative to the shaft. It determines how the blade sits on the ice. A good starting point is a lie of 5 or 6, but you might need to adjust based on your skating stance and playing style. If the heel of the blade is off the ice, you need a lower lie. If the toe is off the ice, you need a higher lie.
- Material: Most modern sticks are made of composite materials like carbon fiber and fiberglass. Composite sticks are lighter and offer better performance than traditional wooden sticks. However, they are also more expensive. For beginners, a composite stick with a good balance of durability and performance is a good choice.
- Grip vs. Non-Grip: Grip sticks have a sticky coating that helps you hold the stick securely. Non-grip sticks have a smooth finish. Grip sticks are generally preferred by beginners as they provide more control, but some players prefer the feel of a non-grip stick.
- Budget: Hockey sticks can range in price from very affordable to very expensive. As a beginner, it’s not necessary to spend a lot of money on a top-of-the-line stick. Focus on finding a stick that fits your size, flex, and curve preferences, and that is within your budget.
FAQs
Here are some frequently asked questions about hockey sticks for beginners:
What flex should a beginner hockey stick be?
A beginner should typically use a flex between 50 and 65. It really depends on the player’s weight and strength. Lighter and younger players should lean towards the lower end, while stronger, heavier players can use a higher flex.
How long should my hockey stick be?
When you’re standing in your skates, the end of the stick should come up to your nose. This is a good starting point, but personal preference can change it slightly. A shorter stick gives you better puck control, while a longer stick provides more reach and power.
What’s the difference between grip and non-grip hockey sticks?
Grip sticks have a coating that helps you hold the stick more securely. Non-grip sticks have a smooth surface. Beginners often prefer grip sticks because they offer more control.
Can I cut a hockey stick to make it shorter?
Yes, you can cut a hockey stick to make it shorter. But be aware that cutting a stick will also make it stiffer. If you cut off too much, the stick may become too stiff for you to use effectively.
How often should I replace my hockey stick?
It depends on how often you play and how hard you use the stick. If you notice cracks, chips, or a significant loss of performance, it’s time to replace your stick. Beginners might not need to replace their stick as often as more experienced players.
Conclusion
Choosing the right hockey stick is a crucial first step in learning and enjoying the game. By considering factors like flex, length, curve, and material, you can find a stick that suits your individual needs and helps you develop your skills. The sticks reviewed here—the Easton Synergy GX, Warrior Alpha DX 50, CCM Ribcor Trigger 80, Bauer Vapor X700 Lite, and Sherwood Rekker M50—offer a range of options for beginners with different preferences and budgets. So get out there, find the right stick, and have fun on the ice!
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