Finding the perfect chewing gum is harder than you think. There are so many brands and flavors. It can be tough to know where to start. I've tried a ton of gums over the years. Now, I'm sharing my top picks to help you find your new favorite.
Product Overview / Quick Summary
- Best Overall: PUR Gum
- Best for Fresh Breath: Ice Breakers Ice Cubes
- Best Sugar-Free: Orbit Gum
- Best Flavor Variety: Extra Gum
- Best for Oral Health: Trident Gum
Top 5 What's the Best Gum Reviews
1. PUR Gum
PUR Gum is a great choice if you want something natural. It's sweetened with xylitol and comes in many flavors. It's my go-to for everyday chewing.
Pros:
- ✅ Sweetened with xylitol
- ✅ Vegan and gluten-free
- ✅ Variety of flavors
Cons:
- ❌ Flavor doesn't last as long as some
- ❌ Can be a bit pricey
- ❌ Some flavors are better than others
Verdict: A solid choice for health-conscious chewers. If you want a natural gum, this is it.
2. Ice Breakers Ice Cubes
These are small, cube-shaped gums. They give you a burst of icy freshness. Ice Breakers Ice Cubes are perfect after a meal.
Pros:
- ✅ Intense minty flavor
- ✅ Long-lasting fresh breath
- ✅ Convenient container
Cons:
- ❌ Contains artificial sweeteners
- ❌ Flavor can be too strong for some
- ❌ Cubes can be hard to chew at first
Verdict: Ideal for those who prioritize strong, fresh breath. Just be mindful of the artificial sweeteners.
3. Orbit Gum
Orbit Gum is a classic sugar-free option. It's widely available and comes in many flavors. I always keep a pack in my car.
Pros:
- ✅ Sugar-free
- ✅ Wide variety of flavors
- ✅ Readily available
Cons:
- ❌ Contains artificial sweeteners
- ❌ Flavor fades relatively quickly
- ❌ Some flavors are not very exciting
Verdict: A reliable sugar-free gum for everyday use. It's easy to find and affordable.
4. Extra Gum
Extra Gum is known for its long-lasting flavor. It comes in a variety of interesting flavors. The "mint chocolate chip" is one of my favorites.
Pros:
- ✅ Long-lasting flavor
- ✅ Good variety of flavors
- ✅ Sugar-free options
Cons:
- ❌ Some flavors are artificial tasting
- ❌ Contains artificial sweeteners
- ❌ Packaging can be bulky
Verdict: A great choice if you want a gum with flavor that lasts. Experiment with different flavors to find your favorite.
5. Trident Gum
Trident Gum is known for its benefits to oral health. It helps to clean teeth after eating. It's a dentist-recommended choice.
Pros:
- ✅ Helps clean teeth
- ✅ Sugar-free
- ✅ ADA Seal of Acceptance
Cons:
- ❌ Flavor doesn't last as long as some
- ❌ Contains artificial sweeteners
- ❌ Limited flavor variety
Verdict: A good option if you want to improve your oral hygiene. It's a practical and effective choice.
Buying Guide
Choosing the right gum can be confusing. Here are a few things to keep in mind:
- Ingredients: Check the ingredient list. Look for gums sweetened with xylitol. Avoid artificial sweeteners if you can.
- Flavor: Consider what kind of flavor you like. Do you prefer mint, fruit, or something else?
- Sugar Content: Opt for sugar-free gum to protect your teeth.
- Brand Reputation: Stick with well-known brands. They often have better quality control.
- Specific Needs: Do you need gum for fresh breath or oral health? Choose accordingly.
Think about why you chew gum. Is it for fresh breath, oral health, or just enjoyment? Your answer will guide your choice.
Read reviews from other users. See what they have to say about the flavor, texture, and longevity of the gum.
Experiment with different brands and flavors. What works for one person might not work for another. Find what you enjoy.
Consider the packaging. Do you want a pack that fits easily in your pocket, or a larger container for your desk?
Think about the texture. Some gums are softer, while others are firmer. Choose the texture you prefer.
FAQs
Is sugar-free gum better for my teeth?
Yes, sugar-free gum is better. It doesn't contribute to tooth decay. Sugar-free gum can even help clean your teeth.
What is xylitol?
Xylitol is a natural sweetener. It can help prevent cavities. Many dentists recommend it.
How often should I chew gum?
Chew gum after meals. Do it for about 20 minutes. This can help clean your teeth and freshen your breath.
Can chewing gum help with dry mouth?
Yes, chewing gum can stimulate saliva production. This helps relieve dry mouth.
Are there any risks to chewing gum?
Chewing too much gum can cause jaw pain. It can also lead to digestive issues in some people.
Conclusion
Finding the best gum is a personal journey. What tastes good to you might not appeal to someone else. Consider your needs and preferences. Hopefully, this guide has given you a good starting point. Now you can start exploring the world of chewing gum.
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