Undergoing an arm lift (brachioplasty) can be a fantastic way to achieve smoother, more contoured arms. A compression garment is a crucial part of the recovery. It helps reduce swelling, supports the tissues, and promotes proper healing. Finding the right one can feel overwhelming. I’ve been there, done that – and I’m here to share what I learned to help you find the perfect fit for your needs.
Here’s a quick look at some of the best compression garments available:
- Marena Everyday Below the Knee Body Suit: Medical-grade compression with adjustable straps and a convenient open crotch.
- Medical Z Compression Arm Sleeves: Targeted compression for the arms, ideal for reducing swelling.
- COURAGE & KIND Post Surgical Arm Compression Sleeve Shaper Tops: Offers upper arm and back smoothing with posture correction.
- FEOZAVIA Women Post Surgery Compression Garment: Full body coverage with a focus on comfort and adjustability.
- LYMPHOEDEMA PRODUCTS Gauntlet Glove with Compression: Designed for hand and arm support, especially useful for lymphoedema management.
Top 5 Best Compression Garments After Arm Lift
1. Marena Everyday Below the Knee Body Suit
Marena is a well-known brand in medical-grade compression wear. This body suit provides consistent compression across the treated area, helping to minimize swelling and promote even healing. The material is breathable and comfortable enough for all-day wear.
Pros:
- ✅ Medical-grade compression for optimal healing.
- ✅ Adjustable straps for a customized fit.
- ✅ Open crotch design for convenience.
Cons:
- ❌ Can be a bit pricey compared to other options.
- ❌ Full body suit might be too restrictive for some users.
- ❌ Sizing can be tricky; be sure to measure carefully.
Verdict: A great option if you’re looking for comprehensive compression and are willing to invest in a high-quality garment. Best for those who need full-body support after surgery.
2. Medical Z Compression Arm Sleeves
These arm sleeves from Medical Z are designed specifically for post-surgical compression. They provide targeted support to the arms, helping to reduce swelling and promote lymphatic drainage. They are easy to wear under clothing and offer a comfortable fit.
Pros:
- ✅ Targeted compression for the arms.
- ✅ Easy to wear under clothing.
- ✅ Helps reduce swelling effectively.
Cons:
- ❌ Only covers the arms; doesn’t provide torso support.
- ❌ Can be too tight for some users, especially initially.
- ❌ Might slip down if not properly fitted.
Verdict: Ideal for those who primarily need arm-specific compression without full-body coverage. Best for patients focused solely on upper arm recovery.
3. COURAGE & KIND Post Surgical Arm Compression Sleeve Shaper Tops
This compression top not only provides support for your arms but also offers back smoothing and posture correction. It’s designed to be comfortable enough for everyday wear while still providing the necessary compression for healing. I personally appreciate the added benefit of posture support, which can be helpful during recovery.
Pros:
- ✅ Provides arm and back compression.
- ✅ Offers posture correction.
- ✅ Comfortable for all-day wear.
Cons:
- ❌ May not provide as much compression as medical-grade garments.
- ❌ Sizing can be inconsistent.
- ❌ Limited color options.
Verdict: A good choice for those looking for a combination of arm support, back smoothing, and posture correction. Best for those seeking moderate compression with added benefits.
4. FEOZAVIA Women Post Surgery Compression Garment
The FEOZAVIA compression garment offers full-body coverage with a focus on comfort and adjustability. It’s designed with multiple adjustment points to ensure a snug and supportive fit. The breathable fabric makes it suitable for extended wear during the recovery period.
Pros:
- ✅ Full body coverage for comprehensive support.
- ✅ Multiple adjustment points for a customized fit.
- ✅ Breathable fabric for comfort.
Cons:
- ❌ Can be difficult to put on and take off.
- ❌ May not be suitable for those who prefer less restrictive garments.
- ❌ Some users report issues with the zipper quality.
Verdict: A solid option for those who need full-body compression and appreciate the adjustability features. Best for those requiring extensive support across the entire torso and arms.
5. LYMPHOEDEMA PRODUCTS Gauntlet Glove with Compression
This compression glove is specifically designed for hand and arm support, making it particularly useful for managing lymphoedema. It provides consistent compression to help reduce swelling and improve lymphatic drainage. If you’re experiencing swelling in your hands after your arm lift, this could be a game-changer.
Pros:
- ✅ Designed for hand and arm support.
- ✅ Helps manage lymphoedema effectively.
- ✅ Provides consistent compression.
Cons:
- ❌ Only covers the hand and lower arm.
- ❌ May feel restrictive for some users.
- ❌ Can be difficult to put on with limited mobility.
Verdict: Ideal for those experiencing swelling in their hands and lower arms post-surgery. Best for patients needing targeted compression for lymphoedema management.
Buying Guide
Choosing the right compression garment after an arm lift is crucial for a smooth recovery. Here are some key factors to consider:
- Compression Level: Medical-grade compression is generally recommended. Your surgeon will advise on the appropriate level for your specific needs.
- Fit and Size: Accurate measurements are essential. Garments that are too tight can restrict circulation, while those that are too loose won’t provide adequate support.
- Material: Look for breathable, comfortable fabrics that won’t irritate your skin. Moisture-wicking materials can also help keep you dry and comfortable.
- Coverage: Consider the area you need to compress. Arm sleeves are suitable for arm-specific support, while full-body suits offer comprehensive coverage.
- Ease of Use: Garments with adjustable straps, zippers, or open crotch designs can make them easier to put on and take off, especially in the early stages of recovery.
- Durability: Invest in a high-quality garment that will withstand repeated washing and wear.
- Consult Your Surgeon: Always follow your surgeon’s recommendations regarding the type and duration of compression therapy.
FAQs
Q: How long should I wear a compression garment after an arm lift?
A: Typically, surgeons recommend wearing a compression garment for 4-6 weeks, or as instructed. The duration can vary depending on your individual healing process.
Q: Can I wear my compression garment while sleeping?
A: Yes, it’s generally recommended to wear your compression garment 24/7, including while sleeping, unless your surgeon advises otherwise.
Q: How do I clean my compression garment?
A: Most compression garments can be hand-washed with mild detergent and air-dried. Avoid using bleach or fabric softeners, as these can damage the material.
Q: What if my compression garment feels too tight?
A: Contact your surgeon immediately. A garment that’s too tight can restrict circulation and impede healing. They may recommend a different size or adjustment.
Q: How many compression garments should I buy?
A: Having at least two compression garments is a good idea. This allows you to wear one while the other is being washed, ensuring continuous compression therapy.
Conclusion
Choosing the right compression garment after an arm lift is a key part of your recovery. It is important to consider factors like compression level, fit, material, and coverage to find the best option for your needs. Always follow your surgeon’s recommendations and prioritize comfort and support. With the right garment, you’ll be on your way to a smoother, faster, and more comfortable healing process.
This site contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This means if you click on a link and buy a product, we may receive a small commission at no extra cost to you.
