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Ear protection in jiu jitsu is often overlooked, but cauliflower ear is a real threat. Nobody wants their ears to look like a lumpy vegetable! Finding the right headgear can prevent this, letting you train hard and stay healthy. It’s about finding a balance between protection, comfort, and not hindering your performance. Let’s dive into some of the best options to keep those ears safe on the mats.
Product Overview / Quick Summary
- Cliff Keen Tornado Headgear: Top-tier protection and comfort.
- Matman Ultra Soft Earguard: Budget-friendly and comfortable for light training.
- ASICS Unisex Gel Wrestling Ear Guard: Great fit and breathability, known brand.
- Brute Quad III Wrestling Headgear: Durable and reliable, good for intense training.
- Adidas Response Ear Guard: Lightweight and streamlined, minimal interference.
Top 5 Best Jiu Jitsu Headgear
1. Cliff Keen Tornado Headgear
The Cliff Keen Tornado is a popular choice for wrestlers and grapplers alike. It’s known for its exceptional protection and comfortable fit, using a four-strap design to keep it securely in place during intense training sessions. I’ve seen a lot of guys at my gym swear by this one.
Pros:
- ✅ Superior protection against cauliflower ear
- ✅ Comfortable and secure fit
- ✅ Durable construction for long-lasting use
Cons:
- ❌ Can be slightly bulky
- ❌ Higher price point compared to other options
- ❌ Some users find the straps require adjustment
Verdict: If you’re serious about protecting your ears and willing to invest in quality, the Cliff Keen Tornado is an excellent choice. It offers top-notch protection and comfort for serious grapplers.
2. Matman Ultra Soft Earguard
The Matman Ultra Soft Earguard is a great option if you’re on a budget or just starting out. It prioritizes comfort with its soft padding and simple design. It’s not the most heavy-duty, but it’s perfect for light rolling and drills.
Pros:
- ✅ Very affordable
- ✅ Extremely comfortable for extended wear
- ✅ Lightweight and minimal
Cons:
- ❌ Less protection compared to higher-end models
- ❌ May not be durable enough for intense training
- ❌ Can shift during vigorous activity
Verdict: This is a fantastic entry-level earguard. If you’re new to jiu jitsu or need something for light training, the Matman Ultra Soft Earguard is a comfortable and cost-effective choice.
3. ASICS Unisex Gel Wrestling Ear Guard
ASICS is a well-known brand in the athletic world, and their Gel Wrestling Ear Guard lives up to the reputation. It’s designed for a secure and comfortable fit, featuring gel padding for added cushioning. I’ve always found ASICS products to be well-made, and this is no exception.
Pros:
- ✅ Good balance of protection and comfort
- ✅ Gel padding provides extra cushioning
- ✅ Reputable brand known for quality
Cons:
- ❌ Can be a bit warm due to the padding
- ❌ Straps may require occasional adjustment
- ❌ Slightly more expensive than budget options
Verdict: The ASICS Gel Wrestling Ear Guard is a solid mid-range option that offers a good balance of protection, comfort, and durability. It’s a reliable choice for regular training.
4. Brute Quad III Wrestling Headgear
The Brute Quad III is built for durability and reliability. It’s designed to withstand the rigors of intense wrestling and grappling sessions. The four-strap system ensures a snug fit, and the hard outer shell offers excellent protection. I remember seeing these all the time back in high school wrestling.
Pros:
- ✅ Very durable and long-lasting
- ✅ Provides excellent protection
- ✅ Secure four-strap design
Cons:
- ❌ Can feel a bit bulky and restrictive
- ❌ Not as comfortable as some softer options
- ❌ May require some breaking in
Verdict: If you need headgear that can handle serious abuse, the Brute Quad III is a great choice. It prioritizes protection and durability above all else, making it ideal for intense training environments.
5. Adidas Response Ear Guard
The Adidas Response Ear Guard is designed to be lightweight and streamlined. It offers a comfortable fit without sacrificing protection. It’s a good option if you want something that won’t get in your way during training. I personally prefer a less bulky option, and this seems to fit the bill.
Pros:
- ✅ Lightweight and low-profile
- ✅ Comfortable fit
- ✅ Good range of motion
Cons:
- ❌ Protection may not be sufficient for very intense training
- ❌ Durability might be a concern with heavy use
- ❌ Some users may find the fit too snug
Verdict: The Adidas Response Ear Guard is a good option for those who prioritize comfort and a low-profile design. It’s suitable for moderate training and offers decent protection without being too bulky.
Buying Guide
Choosing the right jiu jitsu headgear involves considering a few key factors. Think about your training intensity, budget, and personal preferences. Here’s what to keep in mind:
- Protection Level: How much protection do you really need? If you’re a beginner or mostly drilling, a softer, less bulky option might suffice. If you’re sparring hard regularly, you’ll want something with more robust protection.
- Comfort: You’ll be wearing this for extended periods, so comfort is crucial. Look for soft padding, breathable materials, and adjustable straps.
- Fit: A secure fit is essential. The headgear shouldn’t shift around during training. Four-strap designs tend to offer a more secure fit than two-strap models.
- Durability: Consider the materials and construction. More durable headgear will last longer, especially if you train frequently.
- Bulkiness: Some headgear can be quite bulky, which can restrict your movement. If you prefer a more streamlined feel, look for low-profile options.
- Price: Headgear prices can vary widely. Determine your budget and find the best option within that range. Remember that investing in quality can save you money in the long run.
Try to read reviews from other grapplers to get a sense of real-world performance. And if possible, try on different models to see what feels best for you. Every head is shaped differently!
FAQs
Q: How do I clean my jiu jitsu headgear?
A: Use a mild soap and water solution. Gently scrub the headgear and then rinse thoroughly. Allow it to air dry completely before using it again. Avoid harsh chemicals or placing it in the dryer.
Q: How often should I replace my headgear?
A: It depends on how often you train and the intensity of your training. If you notice any significant wear and tear, such as cracks or tears in the padding, it’s time to replace it. Also, if the straps become stretched out or the fit becomes compromised, consider getting a new one.
Q: Will headgear completely prevent cauliflower ear?
A: While headgear significantly reduces the risk of cauliflower ear, it doesn’t guarantee complete prevention. Proper technique and avoiding excessive pressure on the ears are also important.
Q: Are there different sizes of jiu jitsu headgear?
A: Yes, some headgear comes in different sizes. Check the manufacturer’s sizing chart to ensure you choose the right size for your head. Many models are also adjustable to accommodate different head sizes.
Conclusion
Protecting your ears is a smart move in jiu jitsu. Cauliflower ear is no joke, and the right headgear can make a big difference. Consider your training style, budget, and comfort preferences to find the best fit for you. Whether you go for the top-of-the-line Cliff Keen Tornado or a budget-friendly option like the Matman Ultra Soft Earguard, prioritizing ear protection will allow you to train harder and longer without worry.
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